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Sheryl: I’m a wellbeing life coach, mentor, and educator. Partnering with clients is the culmination of a lifetime of personal and professional experiences and my studies in self-development, coaching, and energy modalities. I believe we called each other into this co-creative, sacred contract. I’m honored to help in this way. It’s fulfilling to be of service. Read More... Co-Creative EFT: In 1967, I was in a major car accident. Although the physical injuries healed fairly quickly, the emotional effects caused by the accident showed up every time I got behind the wheel. For nearly four decades, I experienced panic and fear almost every time I drove on the freeway. Not driving just wasn’t an option, so I learned to cope with the stress. In 2005, I attended a Level 1 Emotional Freedom Techniques (EFT) Workshop that changed my life. Read More... Circle of Life: Circle of Life was developed to tap into the incredible wisdom, strength, and knowledge that reside naturally within each individual. The process is composed of two elements: Personal assessment to clarify strengths and needs and a practical step-by-step planning, action, and accountability process for making change and improvement. Read More... Co-Creative Mandalas: If you told me when I was in my 50s, enjoying a career as a counselor/academic advisor in higher education, that I'd find a fun and fulfilling post-retirement career, I wouldn't have believed you. If you’d added that I would be creating amazing artwork from photographs I take and offering them as a way for people to rediscover and embrace their deepest selves, I probably would have laughed out loud. Read More... |
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