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Click on a links below to learn about:
Sheryl: I’m a wellbeing life coach, mentor, and educator. I'm a
gardener of the soil and of the Soul. Partnering with clients
is the culmination of a lifetime of personal and professional
experiences and my studies in self-development, coaching, and
energy modalities. I believe we called each other into this co-
creative, sacred contract. I’m honored to help in this way. It’s
fulfilling to be of service. Continue Reading...
Emotional Freedom Techniques--EFT Tapping: In 1967, I
was in a major car accident. Although the physical injuries
healed fairly quickly, the emotional effects caused by the
accident showed up every time I got behind the wheel. For
nearly four decades, I experienced panic and fear almost every
time I drove on the freeway. Not driving just wasn’t an option,
so I learned to cope with the stress. In 2005, I attended a Level
1 Emotional Freedom Techniques (EFT) Workshop that
changed my life. Continue Reading...
Circle of Life: Circle of Life was developed to tap into the
incredible wisdom, strength, and knowledge that reside
naturally within each individual. The process is composed of
two elements: Personal assessment to clarify strengths and
needs and a practical step-by-step planning, action, and
accountability process for making change and
improvement. Continue Reading...
Co-Creative Mandalas: If you told me when I was in my 50s,
enjoying a career as a counselor/academic advisor in higher
education, that I'd find a fun and fulfilling post-retirement
career, I wouldn't have believed you. If you’d added that I would
be creating amazing artwork from photographs I take and
offering them as a way for people to rediscover and embrace
their deepest selves, I probably would have laughed out loud.